In recent years, the shift toward remote work and a digitally-driven lifestyle has quietly reshaped human connection. Many people now live behind screens, rarely finding the space to speak their hearts, and often carrying their worries alone without knowing how to tend to their inner storms. Although conversations about mental health have become more visible, true support remains out of reach for many because limited by cost, time, stigma, or simple exhaustion. In this widening gap between need and access, the demand for accessible, compassionate digital mental-health tools continues to rise. Many individuals still struggle to maintain emotional well-being because they lack timely support, hesitate to seek professional help, and long for a private, judgment-free place to express their feelings. Without simple tools to manage stress in their daily lives, emotional burdens quietly accumulate. Traditional therapy remains expensive or inaccessible, and not everyone feels safe asking for help face-to-face. Therefore, there is a clear need for a user-friendly digital platform that offers immediate, affordable, and non-judgmental mental-health support to help people steady themselves even when life feels overwhelming. In this project, we aim to create a mobile application that provides daily mental health support. Our app includes an Al chatbox that offers empathetic responses and self-care suggestions, a stress assessment survey to help users understand their emotional state and a daily journal section where users can freely express and reflect on their feelings. We also create two mini games like Bubble Pop game and Snake Game in our app. So, the users can relieve their stress through playing games. Together, these features encourage self-awareness and emotional balance in a simple and accessible way.
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https://drive.google.com/file/d/1xTh2XgyQQ1xE8pT_eSkTkmjUaW2W8e6a/view?usp=drivesdk